Description:
It's also ideal for footwork drills and other boxing moves that will make you into a contender. 
In addition to a training tool, this punching bag kit is ideal for almost anyone who wants to stay in shape and be healthy. 
This item is designed to withstand hours of practice. 
It's easy to hang on a pipe or hook by using the fully-adjustable chain. 
The item ships pre-filled and ready to use. 
There is just enough give with every punch, leading to extended workouts.

Specifications:
High quality material and solid chains,
Especially designed for Training and professional purpose,
You can full in such like rag, saw dust, sand,etc，44lbs weight capacity,
The punching bag size:12"L*12"D*50"H,
The weight:4 lbs.